The Forever 29 Podcast
This is a podcast with positive and uplifting messages to makes us feel good about ourselves regardless of age, which should not only define us as persons. Age is just a number. Gigi’s train is coming to your town Saturday, May 20; get ready to get on Board for an Enjoyable and unforgettable ride. Her podcast is titled Forever 29. If you want to be 29 again or stay 29, you will not want to miss this train.
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Episodes

Aug 13, 2023
Aug 13, 2023
22 min
In this episode, we learned how to live a better life and be forever 29 by making more eco-friendly and healthy food choices. We also explored how our food choices affect the planet and the climate. We discovered that animal agriculture is responsible for many greenhouse gas emissions and water use. We also found out that food waste causes global hunger and pollution. We agreed to eat more plant-based foods and avoid wasting as much as possible. It's a simple change that can have a significant impact.
We concluded that many delicious and nutritious foods come from plants. And it could be one of the secrets to staying Forever 29!

Jul 30, 2023
Jul 30, 2023
25 min
This Podcast is a tribute to Elena and others who have faced similar difficulties in their old age. It also summarizes and analyzes the problems that many older people encounter in today's society. Some of these problems include the options of nursing homes, assisted living, and home care and the rights of older people who want to remain and die at home if they are mentally sound. Many older people are afraid of being sent to a nursing home. They may feel they are losing their independence, self-esteem, and personal choices.
If you have to decide whether to place your loved one in a nursing home, consider it carefully. You should also include your loved one in the decision-making process as much as possible, as long as they can communicate their preferences and needs. Being old does not mean losing one's dignity or self-determination; respect your loved one's views and feelings.

Jul 16, 2023
Jul 16, 2023
19 min
Forever 29 E5 -
Environment Part 3-How to Use Electricity in a Good Way for the Planet's sake.
What are the Pros and Cons of having an electric car?

Jul 1, 2023
Jul 1, 2023
How to travel safely while protecting the environment.
Traveling eco-friendly means taking trips with a sense of responsibility and gratitude toward the environment.
Listen to find out how to stay Forever 29.
And listen also to a beautiful poem (acrostic) made of forever 29.
Forever young at heart.
O ...
R...
E...
V...
E...
R...
29 ...
N...
I...
N...
E...

Jun 17, 2023
Jun 17, 2023
21 min
Let us be Eco-Friendly.
Around the world, air pollution is already responsible for as many as 10 million deaths annually, and the problem is likely to worsen. Our activities create that environmental dilemma, too. How can we help, so we can stay Forever 29?

Jun 3, 2023
Jun 3, 2023
36 min
Forever 29: Lifestyle Matters
Does a healthy lifestyle make a difference?
Yes, healthy habits make a difference. Practicing healthy lifestyle changes can minimize our risk for disease and how we feel, and can help us avoid the nursing home altogether and make the trips in and out of the hospital to the minimum. And healthy habits can, without a doubt, prolong lifespan.
So come on board, on the road to a healthy lifestyle....
Please, listen for more.

May 20, 2023
May 20, 2023
16 min
Why do some of us live a healthy life while others do not?
Is it in our genes, environment, lifestyle, or plain luck, or is it a combination? What do you think?
Throughout the episodes of this podcast, let us find out together.
Gigi

May 14, 2023
May 14, 2023
36 sec
Happy Mother's Day to all Mothers & Invite to next Saturday Forever 29 Podcast.

Apr 30, 2023
Apr 30, 2023
51 sec
Forever 29 is an exciting and engaging podcast for all ages,
a podcast that will encourage you to be forever young, to go beyond the cliche of so-called old folks, and make you believe that your age should not define you as a person. This podcast is hosted by the Forever 29 years old Gigi Gilbert, who is inviting you all to get on board her train of life Saturday, May 20, 2023.

Apr 29, 2023
Apr 29, 2023
38 sec
Gigi’s train is coming to your town Saturday, May 20, 2023; get ready to get on Board for an Enjoyable and unforgettable ride. Her podcast is titled Forever 29. If you want to be 29 again or stay 29, you will not want to miss this train.
