The Forever 29 Podcast

E7.- How to Help the Environment With What We Eat

In this episode,  we learned how to live a better life and be forever 29 by making more eco-friendly and healthy food choices. We also explored how our food choices affect the planet and the climate. We discovered that animal agriculture is responsible for many greenhouse gas emissions and water use. We also found out that food waste causes global hunger and pollution. We agreed to eat more plant-based foods and avoid wasting as much as possible. It's a simple change that can have a significant impact.
We concluded that many delicious and nutritious foods come from plants. And it could be one of the secrets to staying Forever 29!

E6 - Forever 29: Farewell to a Dear Friend of Mine.

This Podcast is a tribute to Elena and others who have faced similar difficulties in their old age. It also summarizes and analyzes the problems that many older people encounter in today's society. Some of these problems include the options of nursing homes, assisted living, and home care and the rights of older people who want to remain and die at home if they are mentally sound. Many older people are afraid of being sent to a nursing home. They may feel they are losing their independence, self-esteem, and personal choices.
If you have to decide whether to place your loved one in a nursing home, consider it carefully. You should also include your loved one in the decision-making process as much as possible, as long as they can communicate their preferences and needs. Being old does not mean losing one's dignity or self-determination; respect your loved one's views and feelings.
 

E5.- Forever 29 - How to Use Electricity in a Good Way for the Planet’s sake.

 
Forever 29 E5 -
Environment Part 3-How to Use Electricity in a Good Way for the Planet's sake.
What are the Pros and Cons of having an electric car?

E4.-Forever 29: How to travel safely while protecting…

How to travel safely while protecting the environment.
Traveling eco-friendly means taking trips with a sense of responsibility and gratitude toward the environment.
Listen to find out how to stay Forever 29.
And listen also to a beautiful poem (acrostic) made of forever 29.
Forever young at heart.
O ...
R...
E...
V...
E...
R...
29 ...
N...
I...
N...
E...

E3 .-Forever 29 Environment - Let us be Eco-Friendly.

Let us be Eco-Friendly.
 
Around the world, air pollution is already responsible for as many as 10 million deaths annually, and the problem is likely to worsen. Our activities create that environmental dilemma, too. How can we help, so we can stay Forever 29?

E2.- Forever 29 Lifestyle Matters

Forever 29: Lifestyle Matters
 Does a healthy lifestyle make a difference? 
Yes, healthy habits make a difference. Practicing healthy lifestyle changes can minimize our risk for disease and how we feel, and can help us avoid the nursing home altogether and make the trips in and out of the hospital to the minimum. And healthy habits can, without a doubt, prolong lifespan.
 
So come on board, on the road to a healthy lifestyle....
 
Please, listen for more.

E1.- Forever 29 - Why do some of us live a healthy life...

Why do some of us live a healthy life while others do not?
Is it in our genes, environment, lifestyle, or plain luck, or is it a combination? What do you think?
Throughout the episodes of this podcast, let us find out together.
Gigi
 

Happy Mother’s Day to all Mothers & Invite to next Saturday Forever 29 Podcast

Happy Mother's Day to all Mothers  & Invite to next Saturday Forever 29 Podcast.

Grand Opening Podcast Jingle of Forever 29.

Forever 29 is an exciting and engaging podcast for all ages,
a podcast that will encourage you to be forever young, to go beyond the cliche of so-called old folks, and make you believe that your age should not define you as a person. This podcast is hosted by the Forever 29 years old Gigi Gilbert, who is inviting you all to get on board her train of life Saturday, May 20, 2023.

Jingle1 for Forever 29 Upcoming Podcast

Gigi’s train is coming to your town Saturday, May 20, 2023; get ready to get on Board for an Enjoyable and unforgettable ride. Her podcast is titled Forever 29. If you want to be 29 again or stay 29, you will not want to miss this train.