E2.- Forever 29 Lifestyle Matters

Forever 29: Lifestyle Matters

 Does a healthy lifestyle make a difference? 

Yes, healthy habits make a difference. Practicing healthy lifestyle changes can minimize our risk for disease and how we feel, and can help us avoid the nursing home altogether and make the trips in and out of the hospital to the minimum. And healthy habits can, without a doubt, prolong lifespan.

 

So come on board, on the road to a healthy lifestyle....

 

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