E13.-Finding your Passion, (Ikigai) #2 + Pumpkins Benefits

Finding our purpose (Ikigai), listeners' feedback, and the Benefits of eating pumpkins

How would the world change if everyone lived past 100 years?

In this episode, we address some of the feedback from our listeners regarding the Blue Zones and the topic of longevity and well-being. And we also discussed all the health benefits of eating pumpkins.

We share feedback from our listeners interested in the Blue Zones, the regions where people live the longest and healthiest. We also discuss what we can learn from their lifestyles and how we can apply them to our own.

Living beyond 100 years of age is a realistic goal for some individuals. They are not only alive but also healthy and active. They have a strong bond with nature, society, and mission. They conserve resources, protect the environment, and appreciate life. That is what we aspire to learn from them. Because if we want to extend our lifespan, we have to preserve the Earth as well. It is our habitat, after all. Therefore, let us be motivated by the Blue Zones and implement positive life changes. Longevity is not only feasible, it is remarkable.

Do you agree with us?  Let's do this! Get on board our train.

 

Save the Earth, Live Longer: This Podcast is about being Forever Young!